Golden Milk

Boost your immune system with Golden Milk.

What Is Golden Milk?

Gold milk is a traditional Ayurvedic drink made with turmeric , cow milk but can also be made with plant-based and dairy-free milk like almond and coconut, black pepper, and coconut oil.

However, in most recipes, it is also mixed in with other goodness -ingredients like ground ginger. Though it is totally optional, it can be sweetened with unrefined sugars like honey or jaggery .

Benefits of consuming Turmeric Milk tea is known as below :

  • Fight Various virus and cold
  • Helps to reduce joint pain and reduce inflammation
  • Helps controlling heartburn and gastritis problem
  • Healthy Skin and glowing
  • Helps diabetes
  • Its suitable for Alzheimer patients and helps in brain function .
  • Helps asthmatic patients during cold seasons.
  • Boost Children immunity .
  • Helps people who suffering with insomnia. Drink before going to bed .

How to Make Golden Milk ?

Its a very simple to make Golden Milk . Grab 2 cups of cow milk , almond milk or coconut milk mix fresh fresh turmeric root, fresh ginger root, a pinch of black pepper and a bit coconut oil in pot and cook and stir them constantly in medium heat just until it starts simmering.

We are done !Ready to serve !

Happy Trying !

× How can I help you?